It’s posture Thursday and today Imma flip the script. Usually I tell you a tale about some unexpected benefit I accrued through posture correction exercises. Today I’m going to say,…
Tag: <span>Back Pain</span>
This past weekend the wife and kids were out of town for the Terry Fox run, giving me time to catch up on some housework, including replacing a sealed glass…
I know its’ been a while to since I posted a Monday yoga for posture. It was a busy summer full of excitement and adventure, with an surprise plot twist…
It’s Thursday, wherein I normally tell a story about how posture correction led to some unanticipated side benefit. Well, today I got an email from William at Fitness4BackPain.com. I’ve written…
I’ve been writing about the persistence of change, both good changes, and bad changes. I thought I’d dip into that well one more time for today’s posture post. Why? Because…