I’m having a bit of a bad day, something I’ve noted has been occurring in increasingly predictable cycles lately. Fortunately, undertanding the cycle holds the key to controlling it.
Tag: <span>Depression</span>
There are two ways to achieve high levels of success; get really REALLY good at one thing, or get pretty good at several, and combine them in some unique way.
My exercise routines slipped pretty badly while I was working on my mental health issues. This was a mistake, of course, but fortunately I have my boys to get me back on track.
Goals are for suckers, winners have systems, good systems produce good results, and the best systems are simple.
I’m back to writing on the “real” topics of StandUpRight.ca. I’m also creating video content on my struggles with depression, on my YouTube channel. The two are working very well together.