As a quick follow up to my larger post on resting heart rate, fitness and heart health, a little story. During this Lung Pao Sicken scare I’ve moved from working…
Tag: <span>Fitness</span>
Okay, I’ve jabbered on, a time or two, about my heart rate. Well. Harvard Health Publishing has been studying heart rate as it relates to heart health and it turns…
Okay, I know it’s been a while since I posted. That’s totally on me. Maybe you’ve heard of the ancient Chinese curse, “May you live in interesting times.” Is that…
So lately things have gotten a little too serious round these parts. It may have been with good reason, but there’s enough going on out there to harsh your mellow…
I whipped off a little post about Coronavirus, basically giving you advice riffing on Rudyard Kipling’s rules for growing up, given in “If” If you can keep your head, when…