This weekend I was blathering on about unused capacity, and how I applied the time I spent ascending stairs at Casa Andrew to improve my posture by modifying Bear Crawls.…
Tag: <span>Posture</span>
Posture Thursday On Monday, I brought back Posture Monday with a mashup of my recent noodlings about success, and my much older noodlings about posture correction. Long story short, it…
Posture Monday is back? It’s Monday, a day which used to be reserved for posture correction exercises. Lately, of course, I’ve been blabbering on about using the Winnie the Flu…
Posture Correction Exercise for Tech Neck Once upon a very long time I learned a little exercise from my massage therapist. I had neck problems, you see. Some of them…
A Return to the Core Yesterday I returned to my most core of core topics. No, not core strength, (although that is most certainly one of them) posture. I was…