I’ve written a couple of times on the effect of stress on my resting heart rate. Well, after last Friday’s little experience in deadline stress I went to yoga. Bikram…
Tag: <span>Stress Relief</span>
A little while ago I noted that even under ideal conditions, even for a relatively short, easy commute like mine, driving your car adds to your stress level. Over the…
So earlier this week I a wrote a little thing on my heart rate and how stress affected it. Short version, under a mild level of elevated stress, over the…
I’ve written on the topic of stress and just how bad it is for you, including for your heart. I’ve also written a little bit about resting heartrate, but I…
So I noted that I need the work week to rest up from my weekends. But I discovered a little something else to go along with. Are you ready for…