The last couple of weeks weren’t the greatest, and I wrote about how all I could do was show up, push on and get those things done, which needed doing.…
Stand Up Right Posts
Lately on Nutrition Friday, I’ve been doing various and sundry nutrient deficiencies, including iron deficiency last week. Then yesterday things got a little dark around here, so to lighten the…
For Monday’s Yoga for Posture I wrote about Mountain Pose. When I was working through the step by step, how to do the posture, guide I got to thinking back…
Last week I wrote about the ergonomics of hand tools. Continuing with the theme of ergonomics being about more than your desk chair, keyboard and mouse (although I have written…
Last week on Tuesday Stress Relief I suggested you kick back and lose yourself in a good book. In summing it up that way, I realized there I accidentally dropped…