I’ve been doing yoga daily for weeks now, and yesterday I broke my streak. At least I broke the daily YOGA streak, but not the REAL streak.
Author: <span>Andrew</span>
I’ve spent 2 years getting woefully out of shape. Worse, I’ve spent 2 years losing the habit of regular exercise. So now, I’m not just exercising, I’m relearning the habit of exercise, by practicing the practice.
I finally blew my daily walks streak. Of course, I blew it by substituting a hard bike ride for my walk, so did I really blow my streak?
I’ve recently begun rereading Robert Cialdini’s amazing book, Pre-Suasion. One of the most powerful lessons I’ve taken from it is to apply the if/when-then formula to getting stuff done.
Someone leaked a draft decision of the American Supreme Court. Said decision will overturn Roe v Wade, and, well, hilarity ensued.