Two days of waking up tired, with two very different pain problems. And two different solutions.
Category: <span>Depression</span>
I’ve been having a good month, but one single, small thing threatened to derail me.
If a journey of a thousand mile begins with a single step, then perhaps a journey of transformation begins with a single action.
I’ve been getting better with my habits and self discipline, but I recently got a reminder that I still have limitations, and I’d best not flood the zone.
My psychologist recently told me ADHD and depression often present together. With me they do, and are a real match made not in heaven.