It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Category: <span>Depression</span>
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.
It all ties together; small disciplines, sleep, depression and the one thing.
Contrary to popular belief, practice does not make perfect. But that doesn’t make practice unnecessary.
When I realized how empty my life is, outside of my children, I realized that I needed to find a new meaning in life, or there wouldn’t be life.