Sometimes I wonder if my kids hear a single word I say. And sometimes they show me just how much they actually hear.
Category: <span>Exercise</span>
Hard exercise is exhausting, exhilarating and sometimes painful. It’s worth it, though, so my advice? Lean into the pain.
I may just have a little life left in the old body, after all. My recovery from yesterday’s 2-1/2 hours of shoveling and skating with the boys did not turn out at all as expected.
It’s Canada, it’s winter, and it’s cold. That means…pond hockey. True pond hockey, that is, and I took the boys skating on the pond.
A Tough Week for Kid #2 My middle boy is having a difficult week. All my boys are athletic, active, busy little men; they go out to the playground and…