Some time ago I recommended self-massage to help you with your posture. Tight, knotted up, unhappy muscles are uncomfortable, or even painful, muscles, which cannot do their jobs. A little…
Category: <span>health</span>
I know that nutrition blogging is supposed to be on Friday. I mean, that’s when I’ve always written a little something on nutrition, so why not this week? Well, if…
Yesterday for Ergonomics Wednesday, I got to bitching about gardening tools and the way their designs are an ergonomic horror show. Well, today is wellness Thursday, a day on which…
What, vitamin D again Andrew? Yup. Vitamin D again. I’ve sung the general praises of vitamin D, and I’ve sung the praises of vitamin D specifically referring to immune response.…
Some time ago I got to writing about my heartrate, and my blood pressure. Actually, I wrote a couple things. Anyway, long story short, I have a low resting heartrate,…