Category: <span>Posture</span>

More precisely, life causes a pain in the neck. More precisely still, modern life trains us to hold our heads in a way that causes not just neck pain, but…

Head Forward Posture Migraines Pain Posture Tech Neck Yoga

Recently, I wrote about yoga and posture. I described a cheap way to improve your looks; stand up straight. Then I teased an equally cheap way to improve your health.…

Back Pain Head Forward Posture Pain Posture Yoga

Ashtanga Yoga Bikram Yoga health Posture Yoga

Yesterday I talked a bunch about middle age, pain, yoga and sports, and I might have mentioned hockey in there somewhere. Well, hockey and I have had a weird relationship.…

Bikram Yoga Hot Yoga Pain Posture Yoga

I’ve been working on a little something using ClickFunnels. As a part of that, I’m returning to the beginning in today’s post. Bear with me, it will get interesting again…

Back Pain Hot Yoga Posture Yoga