Stand Up Right Posts

Yesterday when I was riffing on Thanksgiving, and gratitude, I mentioned that I arrived to work, logged on to my computer, looked at my screen, and had absolutely no idea…

Exercise health Lifestyle

health Lifestyle

Posture Yoga For Posture

I’ve spilled a lot of electrons lately writing about disconnection and connection, stress and their importance to a healthy lifestyle. I even told a little story about how being completely…

health Lifestyle

Neck Pain Posture Yoga For Posture