In my ongoing efforts to post more frequently, more on topic for this little blog, I offer you the following story. Life throws lessons at you at unexpected times. I…
Tag: <span>Healthy Living</span>
Update and Bump: Okay, a week after publishing this, I got one of James Clear’s periodical emailings. He writes some great stuff, and you should sign up for his newletter.…
I’ve been hammering away at commitment. Telling you not to wait for inspiration or motivation, but to commit and to just show up. One of our problems is that we’re…
A little while back I made the ridiculous claim that exercise can make you younger. Now, not being a complete fool I knew I couldn’t make such an outrageous claim…
Yesterday I implored you to just show up. Make a schedule and stick to it. Don’t wait for inspiration, don’t wait for motivation, get out of bed, get up from…