Posture Correction Exercise for Tech Neck Once upon a very long time I learned a little exercise from my massage therapist. I had neck problems, you see. Some of them…
Tag: <span>Neck Pain</span>
Okay, I noted last time that lately I haven’t really been “on-topic” regarding posture, fitness and back pain. I did promise that, although I haven’t been posting as much on…
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…
A while ago I wrote a step by step breakdown of Baby Cobra, a simple, low stress yoga posture that is both a great place to begin posture correction, and…
I’ve been writing a lot over at Medium.com, and cross posting it here, but those posts have been a little more story telling, and a lot less “Overcoming Pain, Regaining…