Well, it’s getting on to mid September and I think I’m out of excuses. The evenings are too short for kayaking; by the time I’m home from work there isn’t…
Tag: <span>Pilates</span>
No, not that, get your mind out of the gutter, this is a posture and exercise blog. Recently, I wrote about habits; the need to correct bad ones while developing…
Last time I wrote a little bit about change. At bottom, what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement. Why?…
Lately I’ve been thinking a lot about sleep. I’ve been under the weather, and work has been rather busy, and the boys keep me busy pretty much the rest of…
Recently I ran into a casual acquaintance whom I hadn’t seen in a while. “Hey D, you lose some weight?” “Yeah, the doctor told me I was starting to have…