In an ongoing attempt to increase the specific posture, pain and mobility content around these parts, here is the second in a continuing series on yoga for posture. I recently…
Tag: <span>Posture</span>
I’ve been writing a lot over at Medium.com, and cross posting it here, but those posts have been a little more story telling, and a lot less “Overcoming Pain, Regaining…
Maybe I actually should have titled this, “Don’t HAVE a Lazy Ass” because this isn’t going to be my usual cheerleading for a healthy, active lifestyle, led by yoga. Instead,…
When I wrote about reasons to practice yoga, I gave a pretty lengthy list of the benefits I have gained. Then I told a story about a benefit my wife…
I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…