Pain I mentioned on Tuesday that I’ve been in a little pain recently; not bad pain, just the stiffness and soreness of muscle recovery. Turns out that trying to keep…
Tag: <span>Posture</span>
Okay, I got back into posture blogging. I got back into nutrition blogging. I even got back into fitness blogging. What’s next? Back Pain I know I’ve touched on the…
Proper Posture and Footwork? Yes, posture and footwork. Eventually. I mentioned yesterday that I’ve back to working on an old, long term goal. A goal that, although I never set…
Crisis and Change Over the last couple of months, we have undergone a tectonic shift. We’ve seen massive disruptions in the economy, our lives and our work. Those of you…
Yoga and Back Pain Since I seem to be getting back to my roots a little more lately; Monday past I posted a new Yoga for Posture Thursday last, I…