As the tide of totalitarianism cresting my home seems to be turning, I have some thoughts on the effects on my struggle with depression.
Tag: <span>Recovery</span>
Pain I mentioned on Tuesday that I’ve been in a little pain recently; not bad pain, just the stiffness and soreness of muscle recovery. Turns out that trying to keep…
Life is Pain I know, I know, as the Pangolin Pandemic is starting to pass, I return more and more to my blogging roots, including the cheesy pop-culture references. Hey,…
Yesterday I posed the question, “Can you over train?” along with the response, “Short answer, yes.” I concluded by noting that I’ve been overtraining recently, and I was taking yesterday…
Can you over train? Short answer, yes. Over Training After exercise, your body needs rest and recovery time. How long your body needs to rest and recover depends on a…