Life is Pain I know, I know, as the Pangolin Pandemic is starting to pass, I return more and more to my blogging roots, including the cheesy pop-culture references. Hey,…
Tag: <span>Recovery</span>
Yesterday I posed the question, “Can you over train?” along with the response, “Short answer, yes.” I concluded by noting that I’ve been overtraining recently, and I was taking yesterday…
Can you over train? Short answer, yes. Over Training After exercise, your body needs rest and recovery time. How long your body needs to rest and recover depends on a…
Posture Thursday On Monday, I brought back Posture Monday with a mashup of my recent noodlings about success, and my much older noodlings about posture correction. Long story short, it…
Posture Monday is back? It’s Monday, a day which used to be reserved for posture correction exercises. Lately, of course, I’ve been blabbering on about using the Winnie the Flu…