The grey mist of depression recedes, revealing the ugly truth beneath. The ugly truth that defines my life.
Tag: <span>Recovery</span>
I survived a potentially rough weekend because exercise and being fit pays dividends across your entire life.
Most people have things that tether them to this life. I mostly do not, with the major exception being my children.
I think I’m finally starting to develop methods to get me through the hard times, without being knocked back to the beginning.
I’ve suffered with severe clinical depression and suicidal ideation for a long time; over 40 years. Out of a combination of pride, shame, shyness and being intensely private, for most…