Month: <span>March 2019</span>

health Nutrition Yoga

Yesterday I wrote, “The subject is not the object.” I wanted to expand on the idea that the practice of yoga isn’t about getting better at yoga, it’s about getting…

Bikram Yoga Exercise Hot Yoga

Last week I told an (I hope) amusing little story about dancing with my youngest. This week, lets talk about…gardening. I love my flower gardens, in particular my roses, but…

Back Pain Exercise Posture Yoga

Yesterday I wrote a little more on ditching the gym. Personally, I think that for workouts where you actually need instruction, it’s better to go to the gym and take…

Bikram Yoga Yoga

Yesterday I wrote, again, about ditching the gym in favour of a home workout concluding; sure, on the condition that you know what you’re doing. Why the condition? Because there…

Back Pain Bikram Yoga Exercise Yoga For Posture