Okay, it’s posture Monday. Yeah, I know, it’s Tuesday, but yesterday was Canajun Thanksgiving, so Monday is delayed until Tuesday. Anway, last week it was side plank. As with plank…
Month: <span>October 2019</span>
I’ve spilled a lot of electrons lately writing about disconnection and connection, stress and their importance to a healthy lifestyle. I even told a little story about how being completely…
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…
Friend of the blog Aubin, who got me to thinking and writing about tea, had a great suggestion; write about diet, and exercise, and partners. Now, his suggestion was that…
A few days ago I wrote a little bit about a study on meat consumption and heart disease in which I referenced a new study (from my Alma Mater, no…