Category: <span>Hot Yoga</span>

Back Pain Hot Yoga Posture Yoga

Yesterday I wrote, “The subject is not the object.” I wanted to expand on the idea that the practice of yoga isn’t about getting better at yoga, it’s about getting…

Bikram Yoga Exercise Hot Yoga

Wait, wut? Did he really say…? Yeah, I really said that… Recently I might have written about the benefits of a regular yoga practice. Maybe once or twice anyway. But…

Bikram Yoga Exercise health Hot Yoga Strength

I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…

Back Pain Exercise health Hot Yoga Pain Posture Strength Yoga

No. Not like that, I mean injuring them. Get your minds out of the gutter. Anyway, yesterday I wrote about yoga as a resistance exercise, and how I gained 20…

Exercise Hot Yoga Pain Sports Injuries Strength