In my ongoing attempt to increase the specific posture, pain and mobility content around these parts, here is the third in an ongoing series on yoga for posture. I’ve covered…
Category: <span>Posture</span>
In my ongoing efforts to post more frequently, more on topic for this little blog, I offer you the following story. Life throws lessons at you at unexpected times. I…
In an ongoing attempt to increase the specific posture, pain and mobility content around these parts, here is the second in a continuing series on yoga for posture. I recently…
I’ve been writing a lot over at Medium.com, and cross posting it here, but those posts have been a little more story telling, and a lot less “Overcoming Pain, Regaining…
Maybe I actually should have titled this, “Don’t HAVE a Lazy Ass” because this isn’t going to be my usual cheerleading for a healthy, active lifestyle, led by yoga. Instead,…