Recent conversations with the boys Daddy, can we go to the cottage? Yes, in the spring after your grandparents open it up. Daddy, when are we going to the cottage?…
Tag: <span>Posture</span>
I’ve spent most of the last 30 posts on yoga for posture giving you this posture or that, this exercise or that, with a specific goal in mind. Strengthen this,…
Most of the exercises I’ve given you for posture improvement have been generalized, which is to say that most of them did not target a single, specific problem. Instead, they…
I’ve been transferring content from StandUpRight.ca into my mobile app this weekend. While working on the back pain essentials section I realized that in all the 27 previous posts, I…
Not all yoga poses are good for posture, and likewise not all posture exercises are yoga. For instance, I wandered off the yoga for posture reservation first with the chin…