Posture Correction Exercise for Tech Neck Once upon a very long time I learned a little exercise from my massage therapist. I had neck problems, you see. Some of them…
Category: <span>Neck Pain</span>
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…
A while ago I wrote a step by step breakdown of Baby Cobra, a simple, low stress yoga posture that is both a great place to begin posture correction, and…
Wait, wut? Get inspired? Andrew, you’ve been jabbering on about how inspiration is fleeting, lightning in a bottle. That motivation is useless. That what you need is to just show…
I shamelessly stole the idea for this headline from the guys at uprighthealth. The full line is “Pain Sucks. Life Shouldn’t.” It’s an awesome line guys, thanks. Anyway they’ve got…