Yoga and Back Pain Since I seem to be getting back to my roots a little more lately; Monday past I posted a new Yoga for Posture Thursday last, I…
Category: <span>Posture</span>
This weekend I was blathering on about unused capacity, and how I applied the time I spent ascending stairs at Casa Andrew to improve my posture by modifying Bear Crawls.…
Unused Capacity I got to thinking about unused capacity recently as I was doing some posture exercises. Yes, I still do my posture and back pain exercises. What, you think…
Posture Monday is back? It’s Monday, a day which used to be reserved for posture correction exercises. Lately, of course, I’ve been blabbering on about using the Winnie the Flu…
Posture Correction Exercise for Tech Neck Once upon a very long time I learned a little exercise from my massage therapist. I had neck problems, you see. Some of them…