Yoga and Back Pain Since I seem to be getting back to my roots a little more lately; Monday past I posted a new Yoga for Posture Thursday last, I…
Stand Up Right Posts
Success as a Lego Project I just realized that for the last month my email inbox hasn’t gotten above 35 unread messages. I don’t know about you, but I get…
I’ve mentioned this before, but it bears repeating. The post you think you’re going to write, the post you’re setting out to write, isn’t necessarily the post you end up…
This weekend I was blathering on about unused capacity, and how I applied the time I spent ascending stairs at Casa Andrew to improve my posture by modifying Bear Crawls.…
Unused Capacity I got to thinking about unused capacity recently as I was doing some posture exercises. Yes, I still do my posture and back pain exercises. What, you think…