No, not that, get your mind out of the gutter, this is a posture and exercise blog. Recently, I wrote about habits; the need to correct bad ones while developing…
Tag: <span>Fitness</span>
Last time, I wrote about habits; the need to correct bad ones while developing good ones, and how to use them to your benefit. I even teased an upcoming post…
As you may have surmised from the title, it’s time to talk about deadlifts. No? Altright, we’ll talk habits. We all have habits, they are simply a part of life.…
Yeah, I’m quoting Flock of Seagulls. Sorry. Anyway, while I was never into the 1980s British New Wave, (man oh, man, was I NOT into New Wave) the title of…
Last time I wrote that the changes persist. Since what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement, I wanted to…