Okay, Andrew, what on earth does fixing posture have to do with helping Dad open the cottage? Well, lets’ start with; spring has sprung (well, sort of) and cottage season…
Tag: <span>Recovery</span>
Okay, Andrew, what on earth does fixing posture have to do with changing tires? Well, lets’ start with; spring has sprung and it’s time to swap out the winter tires…
Let’s talk about falling down. No, this is not a review of the 1993 Michael Douglas’ action/thriller. Although, I did see it when it came out, and I recall it…
Do you meditate? You’re reading a yoga blog so I’m guessing yes. Anyway, if you’re anything like me, you know at least two basic things about meditation. One, you know…
I’ve written much lately about showing up and making a change. It really is as simple as, “Make a schedule, and just show up,” but change is hard, which makes…