Tag: <span>Recovery</span>

Richard Kiyasaki wrote about two dads in Rich Dad, Poor Dad and how the lessons learned from them shaped his life. Today I write about an angry father, and a…

Bikram Yoga Exercise health Yoga

Okay, maybe that’s a little over the top. Life is pretty great, even when you’re past the halfway point, working maybe a little too hard, and raising 3 kids, maybe…

Bikram Yoga Exercise health

An addendum to my post on muscle knots in the back and neck. My wife had a cousin visit this weekend, and their girlie time led to a very late…

Back Pain Neck Pain Pain Yoga

Ashtanga Yoga Back Pain health Migraines Neck Pain Posture Yoga

Yesterday I wrote about yoga as an exercise for preventing pulled groin muscles. Along the way, I mentioned it helps your back as well, so let’s talk about back health.…

Back Pain Exercise Pain Sports Injuries Strength Yoga