One of my yoga teachers likes to stress non-linear motion. “Life isn’t 2-d. When you’re reaching into your car for your groceries, you’re not moving in a nice, straight line…
Tag: <span>Strength</span>
Yesterday I wrote about ditching the gym in favour of a home workout. I do a bit at home, but my main exercise focus is at the club. Why? Yoga…
In my ongoing efforts to post more frequently, more on topic for this little blog, I offer you the following story. Life throws lessons at you at unexpected times. I…
Yeah, I’m quoting Mr. T. I liked The A-Team, it was a part of my youth. A while ago I made a commitment to publish a story a day for…
Wait, wut? Did he really say…? Yeah, I really said that… Recently I might have written about the benefits of a regular yoga practice. Maybe once or twice anyway. But…