Pain is an excellent teacher, and my lumbar spine has recently taught me a painful lesson.
Tag: <span>success</span>
This weekend I chose to give up three very important daily streaks. Something bigger came along, and brought with it an important lesson.
There are always signs when I’m coming out of the grey mist of depression. Today I had two really good ones.
I think I’m finally starting to develop methods to get me through the hard times, without being knocked back to the beginning.
Sometimes all you can do is draw a line in the sand and say, “This far, and no farther.” I’ve been slipping for the last couple of weeks. It’s been…