I’ve been writing about the persistence of change, both good changes, and bad changes. I thought I’d dip into that well one more time for today’s posture post. Why? Because…
Tag: <span>Transformation</span>
Last time I wrote that the changes persist. Since what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement, I wanted to…
When I first set out on this journey, I saw myself as the posture guy. Heck, I even made a little pun out that for my website name. But as…
Lately I’ve thinking a lot more about living well. Not just on exercising hard, eating better and improving my sleep, but really living well. Here I am, deep into the…
Well, I paid the Iron Price again. Easter weekend came and went, and after a week of birthday parties and holiday indulgence I got back to working out and eating…