Month: <span>July 2019</span>

Back Pain Yoga Yoga For Posture

Exercise Posture Yoga For Posture

I’ve been writing about the persistence of change, both good changes, and bad changes. I thought I’d dip into that well one more time for today’s posture post. Why? Because…

health Pain Posture

Exercise Posture Yoga For Posture

Last time I wrote that the changes persist. Since what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement, I wanted to…

health Lifestyle Transformation