What does posture have to do with back pain? Before delving into that, perhaps we should consider what posture is. Posture begins with the correct alignment of the spine, misaligned…
Category: <span>Back Pain</span>
So what? Well, that depends on a couple of factors. Okay, so it’s posture Thursday, the day when I tell a story about how posture correction helped with some other…
Bonus points for getting that reference. Hint, it’s about back pain. Come to think of it, so is this. Last time I spilled a few pixels talking about acute lumbar…
So last week’s posture Thursday I wrote about axial neck pain. This week I thought I’d sink a little lower and talk about lumbar pain. Why? Because I’ve suffered it,…
I know its’ been a while to since I posted a Monday yoga for posture. It was a busy summer full of excitement and adventure, with an surprise plot twist…