I’ve been exercising daily to get my sorry old carcass back into shape. Unfortunately, I ran into a little snag, and provide here a cautionary tale.
Category: <span>Exercise</span>
There aren’t many things I wish I could go back in time to change. What I did to my poor back during a misspent youth is one of them.
Stepped up the weight training with my boys a level yesterday. And I’m paying for it today.
I had some back problems last weekend. Fortunately, by now they have cleared up enough that I could shovel yesterday’s 6 inches of global warming from my driveway.
Lately I’ve been playing pond hockey with my kids. Today I went out with one of my peers. It was a little different.