I kind of dumbassed up my plans for publishing on my YouTube channel today. Fortunately I’m bright and organized enough to work around that.
Category: <span>health</span>
It’s a New Year, and time for a new beginning here at StandUpRight.ca
What do you do when you’ve lived with poor sleep, but now you know you need to learn better sleep habits?
Self-discipline is a muscle, and like any muscle, without exercise it atrophies. So exercise it.
Lately I’ve noted an inexplicable spike in my resting heartrate, and (probably) my blood pressure. I need to address this, fast.