Fitness, Health and Wellness I’ve been doing this health and wellness thing on Thursdays for a long time, although I haven’t always called it that. Most of the time I’ve…
Stand Up Right Posts
Ergonomics Due to the bat flu crisis and working at home, I got to thinking about ergonomic workspace setup and its relationship to back pain and posture. That led to…
A while ago, I wrote a little primer on stress, the upshot of which is; stress is bad, so you should reduce your stress as much as possible, and where…
I’ve been transferring content from StandUpRight.ca into my mobile app this weekend. While working on the back pain essentials section I realized that in all the 27 previous posts, I…
Streaks and Success Last week on Sunday Success I jabbered on about using a streak to keep the streak alive. Success begets success, and the very real fear of failure…