I saw a Twitter hashtag recently asking what you would tell your thirteen year old self. I think I’d tell me something one of the great yogis said. That the…
Tag: <span>Bikram Yoga</span>
Let’s talk about your hips. Or, if you prefer, let’s talk about mine. A ways back I attended a back pain seminar with the great Dr. Stu McGill. It was…
I’ve noted along the way that when you make a commitment to write every day, one of the hurdles you must occasionally overcome is writer’s block…what are you going to…
Yesterday I wrote, “The subject is not the object.” I wanted to expand on the idea that the practice of yoga isn’t about getting better at yoga, it’s about getting…
Yesterday I wrote a little more on ditching the gym. Personally, I think that for workouts where you actually need instruction, it’s better to go to the gym and take…