Okay, I’ve jabbered on, a time or two, about my heart rate. Well. Harvard Health Publishing has been studying heart rate as it relates to heart health and it turns…
Tag: <span>Exercise</span>
So lately things have gotten a little too serious round these parts. It may have been with good reason, but there’s enough going on out there to harsh your mellow…
I whipped off a little post about Coronavirus, basically giving you advice riffing on Rudyard Kipling’s rules for growing up, given in “If” If you can keep your head, when…
When I say that modern society is a grand conspiracy to ruin your posture and your spine? Well, how about this medieval torture device? Recognize it? Yes, no, maybe so?…
Lately I’ve been writing a little bit, here and there, on the subject of aging. It’s a subject that’s often on my mind, as I’m a little older than the…