Wait, wut? Get inspired? Andrew, you’ve been jabbering on about how inspiration is fleeting, lightning in a bottle. That motivation is useless. That what you need is to just show…
Tag: <span>Exercise</span>
I got to thinking about an article I read by Dean Somerset, a fitness guru who has a great site on strength training. The article is, “The Most Important Quality…
I’ve written much lately about showing up and making a change. It really is as simple as, “Make a schedule, and just show up,” but change is hard, which makes…
I’ve noted along the way that when you make a commitment to write every day, one of the hurdles you must occasionally overcome is writer’s block…what are you going to…
Wait, wut? Andrew, you’ve spent the last month exhorting the world to live a healthy lifestyle; clean up the diet, lose weight, lose the stress, get better sleep, and on,…