Well, it’s getting on to mid September and I think I’m out of excuses. The evenings are too short for kayaking; by the time I’m home from work there isn’t…
Tag: <span>Healthy Lifestyle</span>
No, not that, get your mind out of the gutter, this is a posture and exercise blog. Recently, I wrote about habits; the need to correct bad ones while developing…
Last time, I wrote about habits; the need to correct bad ones while developing good ones, and how to use them to your benefit. I even teased an upcoming post…
As you may have surmised from the title, it’s time to talk about deadlifts. No? Altright, we’ll talk habits. We all have habits, they are simply a part of life.…
So I’m back, it’s posture Thursday, and I need to tell a story about the benefits of posture correction. Today I’m not going to talk about me, I’m going to…