I’ve been spotty in my writing for the last little while. I told you about losing a chunk of May and June to a terrible chest cold, combined with a…
Tag: <span>Healthy Lifestyle</span>
New car smell is overrated. Keep your old car running. I saw that on an auto repair shop’s billboard, on my way home Friday. Seeing it rather tickled me, because…
Lately I’ve been thinking a lot about sleep. I’ve been under the weather, and work has been rather busy, and the boys keep me busy pretty much the rest of…
Okay, we’ve done the primary back muscles with Baby Cobra. We’ve done the butt muscles with Bridge. We’ve gone twice ‘round on the core with Dead Bug and some tougher…
Wait, wut? Sleep your way to good posture? Absolutely, just follow along. Wait, wut? Sleep your way to good posture? Absolutely, just follow along. It’s posture Thursday now, wherein I…