Is it one of the Putian ones? The Putian ones, Andrew? Yes, the Putian ones. Backstory Back in 2004, when my company closed its Colorado office, and I was having…
Tag: <span>Yoga</span>
Yoga and Back Pain Since I seem to be getting back to my roots a little more lately; Monday past I posted a new Yoga for Posture Thursday last, I…
I’ve written a couple of times on the effect of stress on my resting heart rate. Well, after last Friday’s little experience in deadline stress I went to yoga. Bikram…
So last week’s posture Thursday I wrote about axial neck pain. This week I thought I’d sink a little lower and talk about lumbar pain. Why? Because I’ve suffered it,…
My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…