When I wrote about reasons to practice yoga, I gave a pretty lengthy list of the benefits I have gained. Then I told a story about a benefit my wife…
Category: <span>Posture</span>
I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…
I was away for a few days, because, well, life is a pain in the neck. Long weekend, freezing rain and chopping ice off the sidewalk, skating on the pond…
Yeah, I know, they’re a pain in the head, neck and if you’re really lucky, the stomach, too. But that makes for a really wordy and awkward headline. When I…
More precisely, life causes a pain in the neck. More precisely still, modern life trains us to hold our heads in a way that causes not just neck pain, but…