I’ve been blathering away here for a while, telling stories, singing the praises and extolling the virtues of a regular yoga practice. But seriously, why do yoga? Why not some…
Category: <span>Pain</span>
Yeah, I know, they’re a pain in the head, neck and if you’re really lucky, the stomach, too. But that makes for a really wordy and awkward headline. When I…
More precisely, life causes a pain in the neck. More precisely still, modern life trains us to hold our heads in a way that causes not just neck pain, but…
Recently, I wrote about yoga and posture. I described a cheap way to improve your looks; stand up straight. Then I teased an equally cheap way to improve your health.…
Yesterday I wrote about yoga as an exercise for preventing pulled groin muscles. Along the way, I mentioned it helps your back as well, so let’s talk about back health.…