It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Stand Up Right Posts
An interlude on the family history of migraines, both early onset and later onset.
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.
It all ties together; small disciplines, sleep, depression and the one thing.
Richard Feynman said you only understand something if you can explain it to a child. I’ve been explaining small disciplines to MY children.