It’s not only my second and third boys who are getting into weight training, now kid 1 is joining in.
Category: <span>Exercise</span>
Weight training was always easy for me, but gaining muscle mass was always hard. Until it wasn’t.
You talk, and you talk, and sometimes you think the kids don’t hear a word you say. And sometimes, it turns out that they really do listen to you.
My path to ramping my posture and back pain yoga routine back to normal hit a snag yesterday. We had 9 inches of global warming and a school snow day get in my way.
Sunday the weather warmed up a bit, so it was pond hockey day. Darned if the boys’ personalities all came through in their individual approaches do delayed onset muscle soreness.